Tibetan Cacao Drink

Here is an easy magnesium-rich drink that truly supports sustainability throughout the circulatory system, protecting the heart. It overrides any other daily energy booster or relaxation supplement for winding down at night time. Providing a strong mental release, with less than 5 minute to make to enhance cognitive functioning for focusing and make decisions throughout the day whilst supporting your body's natural ability to produce melatonin for relaxed sleep. Proving as the best daytime and nighttime drink ever, stimulating to release several key neurotransmitters for optimal health within your bodies natural functions!

Step 1: Add 1 Tbsp Organic Cacao Powder, a pinch of salt, a teaspoon/tablespoon of butter and a pinch of cinnamon if you like!

Step 2: Next you bring your water to boil and pour in the cup, mixing it nicely with the butter so it all becomes smooth and creamy! . BOOM it's done.

Lately i only drink this unsweetened as I've learned it does not spike my insulin levels and provides me with the confidence i need to keep straight for mental clarity (focused & energized).

The added Butter is what i also use as a food source since i mostly eat 1 meal a day :P

If you don't use dairy then you can use also cacao butter.

Added frozen raspberries to the hot drink is optional for a tremendous breakfast :)

These drinks also really help to release mental pressure if you have a headache. try doubling your dose for a stronger effect if it's needed ;)

(It's important to have legitimate cacao, also the process is a more gentle with ceremonial cacao, this is a quick whip for a brain boost i l use Mindful Foods Organic Cacao Powder)